Physical Therapy

Physical therapy or physiotherapy (sometimes abbreviated to PT or physio) is a health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by physical therapists (known as physiotherapists in most countries) and physical therapist assistants (known as physical rehabilitation therapists or physiotherapy assistants in some countries)…

South Beach Diet

While Agatston accepted the prevailing wisdom among cardiologists that a low-fat diet would reduce cholesterol and prevent heart disease, he found that, in practice, patients had a difficult time sticking to the diet. To explain this failure, he turned to the scientific work with insulin resistance which led David J. Jenkins to develop the glycemic index in the early 1980s. When sugar enters the bloodstream, the pancreas secretes insulin which…

Nutrisystem

The company states that its mission is to provide a weight loss program based on quality foods and a nutritionally balanced meal plan. The foundation of all Nutrisystem programs is the home delivery of portion-controlled entrees and snacks. Customers supplement these packaged foods with grocery foods, including veget…

Paleolithic Diet

The paleolithic diet is a fad diet based on the foods that proponents believe Paleolithic humans might likely have eaten, such as meat, nuts, and berries, and excludes food which proponents think Paleolithic humans did not eat, like dairy. The Paleolithic era was a period lasting around 2.5 million years that ended about 10,000 years ago with the advent of agriculture…

Jenny Craig

The weight management program combines nutrition and physical activity with counseling, to help clients change lifestyle and eating habits. The goal of the program is that once clients reach their desired weight levels, they no longer need to rely on the program's prepackaged food, planned menus, or consultations to maintain a healthy lifestyle. Jenny Craig offers weight loss programs tailored to…

Weight Watchers

Weight Watchers' core approach is to assist members in losing weight by forming helpful habits, eating smarter, getting more exercise and providing support. In contrast to other diets that might provide a list of foods that either must be or should never be eaten, Weight Watchers ' primary plan has no directly comparable requirements and no food is off limits. Participants lose weight by creating a calorie deficit; the PointsPlus system provides a framework for creating that deficit. Accordingly, Weight Watchers is generally compatible with other…

The Atkins Diet

The Atkins Diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet promoted by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Dr. Alfred W. Pennington, titled "WEIGHT REDUCTION", published in 1958…